Wednesday, July 15, 2015

Race You to the Castle

     My poor little neglected blog needs a bit of an update.  I've been busily finishing out the last bit of Nursing school, and as a result I've been adjusting to the life of a "real nurse".  The schedule is not the typical 9-5 I've been used to, with twelve  hour days 3-4 times a week, and it's taken some getting used to.  Poor J has had a time trying to navigate this blog for various recipes, and I've had one too many nights where I've come home to a disaster in the kitchen with a note on the table saying, "The kitchen's a mess; don't judge me".  It's all a learning experience though, and I think we will make it out of nursing school alive after all... I hope.

     In my down time I've still been cooking as always, and of course I have a recipe in store for y'all, but in the meantime I am super excited to announce that my sister and I will be participating in the  2016 Glass Slipper Challenge :-D  This is a runDisney event that consists of the Disney Princess Enchanted 10K and the Disney Princess Half Marathon.  Ultimately it's a Disney fanatic/insane runner's dream come true, and I'm going !    



     This is coming at a good time because the heat has me needing some motivation to run.  I've recently begun a weight training program by Jamie Eason, but I miss running.  With school ending soon, I'll have fewer excuses to not get out there.  Now I get to have fun picking which princess I want to be for a day :-)  

     Now I think I owe y'all at least two recipes since this poor blog has been so neglected lately. 
     


Baked Oatmeal
Adapted from The 36th Avenue


3 cups old fashioned oats  

1½ cups brown sugar 
5½ cups milk 
½ cup peanut butter 
3 eggs, beaten 
1 cup walnuts 
1 cup dark chocolate chips 

In a large pot, combine oats, milk, brown sugar, peanut butter, and eggs. Mix well and simmer over medium heat, stirring regularly, 20 minutes or until thickened. Once mixture is thick, stir in raisins. Pour into greased 9x13 inch pan and top with chocolate chips. Bake at 350 degrees for 30 minutes or until oatmeal is set. Let stand 5 minutes. Serve warm; top with milk or additional brown sugar if desired.

This made for a yummy breakfast for dinner meal.  That is, for everyone except Monkey, who has found peanut butter personally offensive for some reason.  Oh well, you can't please everyone.  This next one had a much better reception from all parties.   





Ginger Chicken Stir-Fry with Asparagus 





  • 1 1/4 lbs boneless skinless chicken breast, diced into 1-inch pieces

    • 4 1/2 tsp canola oil, divided
    • 1 lb asparagus, end portions trimmed and remainder diced into 1 1/2-inch pieces
    • 1 small yellow onion, sliced into thin strips
    • 8 oz button mushrooms, sliced*
    • 1/4 tsp red pepper flakes, then more for garnish if desired
    • 1 Tbsp peeled and finely grated fresh ginger 
    • 4 cloves garlic, minced
    • 3/4 cup low-sodium chicken broth
    • 1/4 cup low-sodium soy sauce
    • 1/4 cup honey
    • 2 Tbsp cornstarch
    • Salt and freshly ground black pepper

    • In a 12-inch non-stick wok (or large and deep non-stick skillet), heat 1 1/2 tsp canola oil over moderately high heat. Once oil is hot, add diced chicken and season lightly with salt and pepper. Sauté until cooked through, tossing occasionally, about 6 to 7 minutes. Pour chicken onto a large plate and set aside.
    • Return wok to burner, reduce to medium-high heat, add remaining 1 Tbsp canola oil. Once oil is hot, add asparagus, yellow onion and mushrooms, and red pepper flakes and sauté until tender-crisp, about 4 - 5 minutes, adding in garlic and ginger during the last 1 minute of sautéing. Meanwhile, in a mixing bowl (or in a 2-cup liquid measuring cup) whisk together chicken broth, soy sauce, honey and cornstarch until well blended. 
    • Pour chicken broth mixture into skillet with veggies, season with salt and pepper to taste, and bring mixture to a light boil, stirring constantly. Allow mixture to gently boil, stirring constantly, until thickened, about 1 1/2 minutes. Toss chicken into mixture and serve warm over white or brown rice, sprinkled with additional red pepper flakes if desired (note that this is best served immediately as the liquids from the veggies will begin to break down and thin the sauce).



        

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